The Nettune & Banasiak Orthodontic Associates Blog

Cold season is here, from Nettune & Banasiak Orthodontic Associates

2012-02-08T09:37:00.000-08:00

Cold and flu season is here yet again. The folks at Centersfor Disease Control and Prevention say that a common cold usually includessneezing, runny nose, sore throat and coughing. Symptoms can last for up to twoweeks.

To promote a healthy and clean environment, Drs. Roger Nettune & Kenneth Banasiak and our entirestaff give a great deal of attention to sanitation and sterilization in ouroffice at all times, as well as following all requirements for sterilizinginstruments and work surfaces. For the protection of other patients and ourstaff at Nettune & Banasiak Orthodontic Associates,we always ask that patients reschedule their appointments if they have any typeof cold or illness that can infect others.

And remember to constantly wash your hands and avoid contactwith those who are ill! Stay Healthy!

Ask Drs. Roger Nettune & Kenneth Banasiak: What’s the difference between a dentist and an orthodontist?

2012-02-01T09:36:00.000-08:00

"Dentists,Orthodontists, they're all the same right?" We hear our patients askingthis question as they wonder about the difference between an orthodontist and adentist. Before becoming an orthodontist Nettune & Banasiak Orthodontic Associates started out in dental school and earned a DDS (dentaldegree), just like your dentist. After dental school however, Drs. Roger Nettune & Kenneth Banasiak decided tolearn more about orthodontics, which is one of nine specialties within thedental field. So they stayed in school for a few more years and became anexpert in orthodontics, which focuses on tooth and jaw alignment and biteproblems like overbites and under bites.

Other dental specialties you may have heard of include endodontic (focusing onthe soft tissue inside your teeth), periodontic (focusing on the gums and othertissues surrounding your teeth) and prosthodontic (focusing on restoring andreplacing damaged teeth).

Isn't it nice to know there's a complete dental expert here at Nettune & Banasiak Orthodontic Associates to help youthrough any type of treatment your teeth, jaw and gums might need?

Nettune & Banasiak Orthodontic Associates, reminding you to protect your mouth this winter

2012-01-26T15:48:00.000-08:00

With winter sports under way for a lot of our patients, Nettune & Banasiak Orthodontic Associates thought it would be a good time to remind our young athletes wearing braces to take care of both their mouth and appliances while participating in contact sports (and non-contact sports) this winter.

More than half of the seven million sports and recreation-related injuries that occur each year are sustained by youth between ages 5 and 24. Sixty-seven percent of parents say their child does not wear a mouth guard, yet, 70 percent say their biggest fear when their child plays is that they will get hurt. Despite the risks, many kids are still not wearing mouth guards and facial protection during games and practices.

Many people think a mouth guard is effective just to protect your teeth. But research has shown mouth guards can also reduce lower jaw impact that causes concussions. Our staff at Nettune & Banasiak Orthodontic Associates encourage you to head over to the American Association of Orthodontists’ website for a quick primer on the importance of mouth guards and facial protection.

We hope this helps you remember to always wear a mouth guard and other forms of protective gear when participating in winter sports! We encourage you to give us a call if you have any questions or ask us on Facebook!

Three-Cheese Macaroni Extravaganza, a hearty and braces-friendly winter recipe!

2012-01-19T15:46:00.000-08:00

It’s chilly outside, and sometimes nothing satisfies the team here at Nettune & Banasiak Orthodontic Associates more than a hot meal. Our friends at the American Association of Orthodontists (AAO) made an appetizing (and braces-friendly!) winter dish that is sure to delight. Remember, a healthy diet provides essential nutrients and helps you achieve the best possible result from your orthodontic treatment.

Ingredients

2 cups uncooked macaroni noodles
Water for boiling noodles
(optional: 1 or 2 onions, chopped)
(optional: 1 to 2 Tablespoons margarine for sautéing onions)
½ cup grated Parmesan cheese (fresh is best, but the canned type works too)
½ cup shredded Mozzarella cheese
½ cup shredded mild or sharp cheddar cheese
1½ cups milk
½ cup bread crumbs or dry stove-top stuffing

Directions
Preheat oven to 350°. In a medium pot, boil macaroni in water until you can just cut it with the side of a fork; drain and set aside. In a medium saucepan, sauté the onions in the margarine until they are clear and tender. In a 3-quart greased casserole, stir together the macaroni and milk. Sprinkle with the cheeses and onion, then stir it all together. Sprinkle the bread crumbs on top. Cover and bake for 40 minutes at 350 degrees. Serves six to eight.

The benefits of a beautiful smile

2012-01-09T01:17:00.000-08:00

Drs. Roger Nettune, Kenneth Banasiak and our team know having an attractive smile puts a spring in your step—or two—as well as increases your self-confidence, no matter if you’re 14 or in your late forties. Smiling not only makes people happy and puts them in a good mood, doing it often can even help you live longer, according to previous studies!

If you’ve been hiding your smile because you have crooked teeth or gaps between your teeth, it’s time to consider orthodontic treatment at Nettune & Banasiak Orthodontic Associates. You’ll be pleasantly surprised to learn how quickly and efficiently today’s most advanced correction techniques can straighten your smile!

Don’t hide your smile any longer—give us a call today to schedule yours or your child’s orthodontic consultation.

Happy New Year from Nettune & Banasiak Orthodontic Associates!

2012-01-05T15:41:00.000-08:00

At Nettune & Banasiak Orthodontic Associates, the New Year is a time to look back to the past, and more importantly, forward, to the coming year. Our wish is that our patients continue to keep their teeth healthy, as well as wear their rubber bands, headgear and appliances as prescribed during their treatment.

  We look forward to meeting those patients who are planning to begin their orthodontic treatment this year—we think it's a great resolution!  

Happy New Year from Drs. Roger Nettune, Kenneth Banasiak and all of us at Nettune & Banasiak Orthodontic Associates!

Make 2012 the year to improve your oral health

2011-12-27T14:10:00.000-08:00

Many folks in consider the beginning of a new year a time to not only reflect on the year that was, but also to set personal goals for the upcoming year. How are you planning to improve your health and happiness in 2012? Our team recommends that you make a New Year’s resolution to benefit your oral health!

It is important that New Year’s resolutions are reasonable and attainable, and that they improve your overall quality of life—for example, did you know that flossing every day is the very best way to prevent periodontal, or gum disease? Using a straw when drinking sugary beverages can also help prevent cavities. There are many small steps that you can take to prevent cavities, oral infections and bad breath.

Be sure to give us a call if you need a few suggestions on ways to improve your oral health. After all, we know your oral health is about more than just a beautiful smile.

Happy New Year!

-Your friends at Nettune & Banasiak Orthodontic Associates

Giving thanks this holiday season

2011-12-20T14:09:00.000-08:00

With the hustle and bustle of the holiday season here, Drs. Roger Nettune, Kenneth Banasiak and our entire staff at Nettune & Banasiak Orthodontic Associates wanted to stop for a moment and extend our best wishes to you, our patients, referring doctors and families, this holiday season.
As always, if you know anyone we can help, just let us know. We promise to give them the same quality orthodontic care that we have given you.
We hope that this holiday season brings fond memories. Thank you for being part of our family.

Beware of those Christmas goodies!

2011-12-15T10:04:00.000-08:00

At Nettune & Banasiak Orthodontic Associates, we know maintaining a healthy diet over the holiday season can prove a difficult task. After all, who can resist the tasty treats of Christmas? With grandma and everybody else offering you candy, chocolate logs or Christmas pudding, you just can’t say “I’ll pass” each time. But trouble lurks: every time you chow down on that chocolate or candy, the bacteria in your mouth have a feast on the sugar—at your expense. The sugar turns into acid, and the acid eats away at the enamel on your teeth and between your braces. Then, you start getting cavities.

Instead, try pumpkin pie, marvelous molasses cookies, wonderful waffles or other braces-friendly recipes, courtesy of the American Association of Orthodontics, or AAO, and “The Braces Cookbook” by Pamela Waterman.

If you must indulge in chocolaty goodness this Christmas or holiday season, remember to brush your teeth after eating sugary treats. Hope this helps! Give us a call if you have any questions!

Happy Holidays!

Share your winter break plans with us!

2011-12-09T08:24:00.000-08:00

Drs. Roger Nettune, Kenneth Banasiak and our team at Nettune & Banasiak Orthodontic Associates want to know: what do your winter plans look like? Do you have any plans for an exciting family vacation? Are you hanging out around town? Catching up on sleep? Spending time with friends? Let us know!

Please feel free to share your exciting winter plans and experiences with us here or on our Facebook page! We would like to wish all of our patients and their families a safe and fun holiday season!

Do we have your current contact info?

2011-11-30T10:34:00.000-08:00

Happy holidays from all of us at Nettune & Banasiak Orthodontic Associates! As you probably know, you can always connect with Drs. Nettune, Banasiak, and our team on our Facebook page, but we also encourage you to call us and let us know if you have any new phone numbers or if your contact information has changed!

Please contact our office with any updates to phone numbers and addresses, so we may be able to reach you. Thank you!

Happy Thanksgiving, from Nettune & Banasiak Orthodontic Associates

2011-11-22T11:05:00.000-08:00

With the hustle and bustle of the holiday season knocking at our door, our entire team at Drs. Roger Nettune, Kenneth Banasiak wanted to stop for a moment and extend our best wishes to you, our patients, referring doctors and families, for a wonderful Thanksgiving.
As always, if you know anyone we can help, just let us know. We promise to give them the same quality orthodontic care that we have given you.
We hope that this Thanksgiving and holiday season brings fond memories. Thank you for being part of our family.

Join the conversation.

2011-11-16T09:43:00.000-08:00

Whether you just began your orthodontic treatment at Nettune & Banasiak Orthodontic Associates and have a follow-up question for Drs. Roger Nettune, Kenneth Banasiak or team, or if you’d simply like to drop us a quick line, we’d love to hear from you! We love connecting with our patients online, whether it’s by sharing news on our blog or communicating ideas on our interactive Facebook page.

Please visit Drs. Nettune, Banasiak and our team on the following networks:

Facebook: http://www.facebook.com/pages/Basking-Ridge-NJ/Nettune-Banasiak-Orthodontic-Associates/266674031380?v=app_4949752878
YouTube: http://www.youtube.com/newjerseybraces

See you online!

A great braces-friendly fall recipe!

2011-11-07T16:47:00.000-08:00

Fall is here, and sometimes we here at Nettune & Banasiak Orthodontic Associates just feel like a hot delicious meal is in order. Our friends at the American Association of Orthodontists (AAO) made an appetizing (and braces-friendly!) fall dish that is sure to delight. We would like to remind you that a healthy diet provides essential nutrients and helps you achieve the best possible result from your orthodontic treatment.

Pasta Pomodorini

Ingredients:

• ¾ pound spaghetti or spaghetti
• ¼ cup extra-virgin olive oil, plus more for drizzling
• ¼ cup sliced garlic
• ½ teaspoon finely minced Calabrian chilies, or 1/4 teaspoon red pepper flakes
• 1 pint small cherry tomatoes, stems removed, crushed between your thumb and forefinger
• Sea salt, preferably gray salt
• ½ cup fresh basil leaves, each torn into 2 or 3 pieces
• Wedge of Parmesan cheese

Directions

Bring a large pot of salted water to a boil over high heat. Add the pasta. While the pasta cooks, heat the 1/4 cup olive oil in a large skillet over moderate heat. Add the garlic and cook until the slivers are golden brown and crisp, then add the chilies and cook for about 30 seconds. Raise the heat to high and add the tomatoes. Simmer briskly to soften the tomatoes and thicken the juices, about 3 minutes. Season with salt. When the pasta is al dente, scoop out about 1/2 cup of the pasta cooking water, then drain the pasta. Return the pasta to the warm pot off the heat. Add the sauce and the basil and mix well. Add some of the reserved cooking water if the pasta seems dry. Transfer to a warmed serving bowl and grate Parmesan over the top to taste. Drizzle with a little more olive oil. Serve immediately. Makes 4 servings.

Enjoy this great fall dish and have a great week!

-From Dr. Roger Nettune, Dr. Kenneth Banasiak, and our team

Happy November! From Nettune & Banasiak Orthodontic Associates

2011-11-03T15:00:00.000-07:00

Happy November, everybody! Believe it or not, we’re almost in full holiday mode! But before our team at Nettune & Banasiak Orthodontic Associates forget about the spooky month that was, we’d like to know how you celebrated Halloween! What did you wear? How much candy did you get? Did you have fun?

If you have any photos or videos that you would like to share with us, please send them our way or feel free to post them on our Facebook page!

We hope you all had a happy and safe Halloween! Also, what are you up to this month? Anything exciting happening in your life? If so, we’d love to hear all about it!

Lastly, have you been in for a dental checkup lately? It’s important that you see your general dentist, as well as visiting Drs. Roger Nettune, Kenneth Banasiak while you’re undergoing orthodontic treatment. If you have questions about your orthodontic treatment or just want some general information, give us a call or ask us during your next visit!

Halloween TIPS from the American Association of Orthodontists

2011-10-27T15:48:00.000-07:00

It’s almost that spooky time of year again and Basking Ridge, Mendham, and Bedminster orthodontists, Drs. Roger Nettune, Kenneth Banasiak, and our team thought we’d share some Halloween tips from our friends at the American Association of Orthodontists.

Trick-or-treating safety guidelines:

• Young children should always be accompanied by an adult
• Carry a flashlight
• Wear a light-colored or reflective costume
• Choose face paint over masks for young ghosts and goblins
• Have an adult inspect all treats before the children dig in

To protect your braces, steer clear of the following Halloween treats, or recipes with these ingredients:

• All hard candies
• All chewy candies
• Caramel
• Nuts
• Licorice
• Taffy
• Jelly beans
• Hard pretzels
• Bubblegum
• Popcorn (including unpopped kernels)
• Ice

Of course, Halloween does not have to be completely treat-less. Braces-friendly Halloween treats can help you enjoy the “spook-ta-cular” holiday. For example, plain chocolate candy is okay, provided you remember to brush and floss afterwards. Bobbing for apples as well as caramel apples are not recommended. However, you can enjoy thinly sliced apples, dipped in yogurt or creamy chocolate sauce.

Dr. Nettune and Dr. Banasiak suggest looking for foods that are soft, such as soft chocolate that can melt in one’s mouth or peanut butter cups. Overall, candies that aren’t sticky, chewy, hard or crunchy are generally acceptable.

HAPPY HALLOWEEN from the entire team at Nettune & Banasiak Orthodontic Associates!

5 tips to avoid plaque, from Drs. Nettune and Banasiak

2011-10-19T16:29:00.000-07:00

At Nettune & Banasiak Orthodontic Associates, we know nobody likes getting plaque on their teeth. Here are five other ways you can avoid that dreaded enemy of the teeth during orthodontic treatment, courtesy of WebMD.

Let’s start with brushing regularly. Brushing your teeth twice a day with a fluoride-containing toothpaste is vital to a healthy mouth. Make sure you softly brush all the surfaces of your teeth.

Next on the list is flossing daily: a simple daily flossing between teeth clears away plaque before it can cause damage and can also clean plaque at the gum line. Plaque is known to reach the spaces between teeth.

Also, evading a trip to the dentist is probably not a great idea. Let’s say you brush and floss daily. You’re still at risk for plaque. With time, the plaque hardens and turns into tartar. Consider visiting your general dentist at least twice a year or as recommended by your dentist, and you have a lower chance of getting cavities or losing your teeth while wearing braces.

You’ll also want to stop avoiding those fruits and veggies. Believe it or not, there are foods out there that play a key role in keeping plaque off our teeth. They include apples, carrots, cucumbers and other raw fruits and vegetables. You can still eat these types of fruits and veggies if you have braces, but be sure to cut them up into bite sized pieces to avoid breaking off brackets.

Finally, before you pick up that candy bar, remember to not give in to your sweet tooth. Consuming sugary drinks or eating candy or other junk food allows sugar to stick to our teeth. The bacteria, then, becomes plaque, which turns into acid and damages our teeth. Avoiding these five bad habits keeps your plaque in check and your mouth as healthy as can be during your orthodontic treatment with Drs. Roger Nettune and Kenneth Banasiak. If you have any questions, give one of our conveniently located offices a call or ask us on Facebook!

Cold season is here, from Nettune & Banasiak Orthodontic Associates

2011-10-13T13:12:00.000-07:00

Cold and flu season is here - Centers for Disease Control and Prevention says that a common cold usually includes sneezing, runny nose, sore throat and coughing. Symptoms can last for up to two weeks.

To promote a healthy and clean environment, Drs. Roger Nettune, Kenneth Banasiak and our entire staff give a great deal of attention to sanitation and sterilization in our Basking Ridge, Mendham, Bedminster offices at all times, as well as following all requirements for sterilizing instruments and work surfaces. For the protection of other patients and our staff at Nettune & Banasiak Orthodontic Associates, we always ask that patients reschedule their appointments if they have any type of cold or illness that can infect others.

And remember to constantly wash your hands and avoid contact with those who are ill! Stay Healthy!

At Nettune & Banasiak Orthodontic Associates, October means National Orthodontic Health Month!

2011-10-04T16:19:00.000-07:00

Happy October! For those who don't know, National Orthodontic Health Month. This month-long event is organized by our pals at the American Association of Orthodontists, or AAO.

Drs. Roger Nettune, Kenneth Banasiak, and our team realize this is a great opportunity for us and to raise awareness about the importance of oral hygiene. National Orthodontic Health Month also aims to recognize the dedicated work of orthodontists like Dr. Nettune, Dr. Banasiak, and other dental professionals in the Basking Ridge, Mendham and Bedminster areas.

The AAO recommends patients avoid the following Halloween treats, or recipes with these ingredients:

• Caramel
• Nuts
• Popcorn (including un-popped kernels)
• Taffy
• Jelly beans
• Hard pretzels
• Licorice
• Bubblegum
• Taco chips
• Ice

If you have any questions, please feel free to give our Basking Ridge, Mendham or Bedminster office a call, ask us on Facebook, or ask our team during your visit this month!

A few helpful webisodes about orthodontics

2011-09-29T08:16:00.000-07:00

Drs. Roger Nettune, Kenneth Banasiak, and his team at Nettune & Banasiak Orthodontic Associates would like to point you to a few interesting webisodes about orthodontics, located on the YouTube page of the American Association of Orthodontists, or AAO.

There, they tend to post some very pertinent videos about orthodontic treatment, as well as state-of-the-art technology in orthodontia. These include "Orthodontic Treatment Basics," "Common Bite Problems Seen in Children" and "Does My Child Need Braces?"

We think you may find these webisodes interesting, as well as enlightening. If you have any questions about the videos, or your treatment here at Nettune & Banasiak Orthodontic Associates, please give us a call.

What was your favorite part of Summer 2011?

2011-09-20T10:23:00.000-07:00

The end of Summer and then subsequently the beginning of Fall are just around the corner. Soon the temperatures will cool down, the leaves will start to change, and we’re sure that you’ll be thinking about Halloween costumes and Thanksgiving plans.

But wait! First, we want to know: What were your favorite parts of the Summer of 2011? Did you go on a wonderful family trip? Did you pick up a new hobby? Did you try to spend as much time outside and in the sun as possible?

Share your favorite memories, stories, or photos with us by leaving a comment below or on our Facebook page.

-Drs. Roger Nettune, Kenneth Banasiak, and our team

Braces-Friendly Recipes from the American Association of Orthodontists

2011-09-14T15:02:00.000-07:00

You just got braces at Nettune & Banasiak Orthodontic Associates and Dr. Roger Nettune or Dr. Kenneth Banasiak have informed you that during your orthodontic treatment you will want to avoid eating anything sticky, hard, crunchy, or chewy. What does this leave for you to eat? Lettuce? Nothing?

Luckily, our friends at the American Association of Orthodontists, or AAO, created a variety of “braces-friendly” recipes that will allow you to enjoy your favorite treats without interfering with your orthodontic care!

Recipes include main dishes, side dishes and even yummy desserts! After all, a healthy diet provides essential nutrients and helps the patient achieve the best possible results from orthodontic treatment.

If you have any questions about the recipes listed or about the foods you should be avoiding during your orthodontic treatment, please give us a call or ask us on Facebook!

Enjoy!

20 things that can ruin your smile

2011-09-08T15:50:00.000-07:00

At Nettune & Banansiak Orthodontic Associates, we know your smile is important. And we know you want to keep it sparkling and looking its very best. Recently, we came across an article that suggests at least 20 things can ruin that perfect smile you have.

These include:

- Sports drinks
- Tobacco
- Coffee
- Wine
- Soft drinks
- Citrus and acidic foods

Drs. Roger Nettune, Kenneth Banasiak, and our team encourage you to read the rest of the article and ask us here on our blog or during your next visit to our convenient Basking Ridge, Mendham, or Bedminster office. For more tips or for general questions about your ongoing dental treatment, we invite you to ask Dr. Nettune or Dr. Banasiak during your next visit! We also invite you to ask us on Facebook!

Breaking Bad Habits

2011-08-31T16:20:00.000-07:00

At Nettune & Banasiak Orthodontic Associates, we know good dental health requires only a few minutes a day. We thought we’d provide some practical advice on how to improve your or your child’s smile between your adjustment visits with Dr. Roger Nettune and Dr. Kenneth Banasiak.

Start by brushing your teeth twice a day. Proper brushing techniques are an essential part of maintaining good oral health during your orthodontic treatment, as well as preventing gum disease. More care and time are needed to adequately brush your teeth when you are wearing braces. Brushing daily helps remove decay-causing plaque from tooth surfaces. Please consult Dr. Nettune or Dr. Banasiak if you would like us to review brushing techniques with you or your child. The use of a mechanical toothbrush such as a Sonicare or Oral B can aid in removing plaque around braces. Flossing daily will also prevent plaque to build up between the teeth and prevent stains between your teeth. Research has shown the bacteria of gum disease has been linked to coronary artery disease, stroke, diabetes and memory loss. Lastly, we encourage you to throw away old toothbrushes and replace them every 2 or 3 months, or after an illness.

We hope this helps! If you have any further questions about any of these tips, please contact our office or ask your general dentist during your next scheduled visit! Or, ask us on Facebook!

The Go-To Mom Talks Invisalign

2011-08-25T10:52:00.000-07:00

Our team at Nettune & Banasiak Orthodontic Associates found a great video that discusses the advantages of Invisalign. In the video, Kimberley Clayton Blaine, "The Go-To Mom," discusses the Invisalign and Invisalign Teen treatment and her personal experience with Invisalign.

To determine if Invisalign is right for you, schedule a complimentary consultation with Dr. Roger Nettune or Dr. Kenneth Banasiak. Have a great week!

The Great Social Media Adventure

2011-08-18T11:04:00.000-07:00

Isn’t social media great? Dr. Roger Nettune, Dr. Kenneth Banasiak and our team love connecting with our patients online, whether it’s by sharing news on our blog or communicating ideas on our interactive Facebook fan page. For social media to work, conversation is vital, and that’s why we invite you to join in and tell us what’s on your mind. Although social media is hugely popular these days, we know it is unpredictable and ever-changing.

While we’re taking time to research and decide how to best use social media, we thought we’d ask you, our loyal patients: How would you like us to use our social networks? What would you like us to share on our blog or Facebook page? Send us your thoughts by leaving a comment below or on our Facebook page!

-The team at Nettune & Banasiak Orthodontic Associates

Imagining your Life with Invisalign

2011-08-10T14:08:00.000-07:00

Are you wondering what Invisalign treatment is really like, and what effect it will have on your day-to-day activities? Will it slur your speech? Will people know you're in treatment? You're not alone in your concerns! Drs. Roger Nettune, Kenneth Banasiak and our team thought we’d share this list of questions and answers for anyone pondering Invisalign treatment at Nettune & Banasiak Orthodontic Associates.

How exactly does Invisalign work?

Using 3-D computer imaging technology, Invisalign creates a series of custom-made, clear aligners exclusively for your teeth, based on the treatment plan that we specify for you. Each aligner moves teeth incrementally and is worn for about two weeks, then replaced by the next in the series until the final position is achieved.

Will I experience pain during treatment?
Most people experience temporary discomfort for a few days after a new aligner is placed. This feeling of pressure is normal and is a sign that Invisalign is working by sequentially moving your teeth to their final destination.

Can other people see that I'm in treatment?

One of the benefits of Invisalign is that the aligners are clear. You can straighten your teeth without anyone knowing.

Are there any foods I shouldn’t eat while in treatment?

You can eat normally during the entire course of treatment. One of the advantages of Invisalign is that the aligners are removable. Simply take the aligners out before each meal, brush when you're finished eating, then reinsert the aligners afterward.

What about chewing gum?

We recommend removing your aligners for all meals and snacks, as gum and other chewy substances can stick to the aligners.

How often must I wear my aligners?

Aligners should be worn all day, except when eating, brushing, and flossing.

Will my speech be affected by the aligners?

As with any orthodontic treatment, aligners may temporarily affect your speech. If this does happen, your tongue will adjust within a day or two and your speech should return to normal.

How do I clean my aligners?

The best way to clean your aligners is by brushing and rinsing them in lukewarm water.

How often must I visit the office during treatment?

For most patients, visits every 4-6 weeks are frequent enough for us to determine that your treatment is progressing properly. We will provide you with a specific schedule that supports your individual treatment plan.

If you have additional questions about the Invisalign treatment, please give our office a call.

Pool Safety TIPS from Nettune and Banasiak Orthodontic Associates

2011-08-03T14:42:00.000-07:00

Summer is here, and with summer comes lots of swimming! Our team at Nettune and Banasiak Orthodontic Associates found some helpful pool safety tips.

* Install a fence at least four-feet high around all four sides of the pool. The fence should not have openings or protrusions that a young child could use to get over, under, or through.

* Make sure pool gates open out from the pool, and self-close and self-latch at a height children can't reach.

* Never leave children alone in or near the pool, even for a moment.

* Keep rescue equipment (a shepherd's hook - a long pole with a hook on the end - and life preserver) and a portable telephone near the pool. Choose a shepherd's hook and other rescue equipment made of fiberglass or other materials that do not conduct electricity.

* Avoid inflatable swimming aids such as "floaties." They are not a substitute for approved life vests and can give children a false sense of security.

* Children may not be developmentally ready for swim lessons until after their fourth birthday. Swim programs for children under 4 should not be seen as a way to decrease the risk of drowning.

* Whenever infants or toddlers are in or around water, an adult should be within arm's length, providing "touch supervision."

Have more questions about your children and their safety this summer? Give us a call!

What is Sleep Apnea?

2011-07-28T11:57:00.000-07:00

Sleep Apnea is a condition in which breathing stops periodically during sleep, as many as 20-30 times per hour. ("Apnea" is the Greek word for "without breath.")

If you suffer from sleep apnea, each time your breathing stops, the resulting lack of oxygen alerts your brain, which temporarily wakes you up to restart proper breathing. Because the time spent awake is so brief, most people with sleep apnea don't remember it, and many think they are getting a good night's sleep. However, the constant wake-sleep-wake-sleep cycle precludes the deep sleep that refreshes the body, and sufferers are frequently drowsy during the day.

What are the signs of sleep apnea?

The following symptoms can indicate the presence of sleep apnea.

-Insomnia or difficulty sleeping
-Loud snoring at night
-Waking up at night short of breath
-Snorting or choking sounds during the night (indicating a restart of breathing)
-Headaches upon waking in the morning
-Falling asleep unintentionally during the day
-Extreme drowsiness throughout the day

If you notice one or more of these, give Nettune & Banasiak Orthodontic Associates a call, and we can refer you to a sleep apnea specialist.

At Nettune and Banasiak Orthodontic Associates, what puts you at ease?

2011-07-21T11:51:00.000-07:00

Drs. Nettune, Banasiak and team understand not everyone enjoys visiting their orthodontist. But we strive to bring you the best and most comforting experience at each visit. We’d like to know: What is it about Nettune & Banasiak Orthodontic Associates that makes you comfortable or puts you at ease? Is it something about our pleasant office environment? Our friendly staff, Dr. Nettune or Dr. Banasiak?

Let us know by posting here, on our Facebook wall, or by giving us a call!

Smoking and Your Oral Health

2011-07-14T15:07:00.000-07:00

Everybody knows that smoking causes lung cancer, but did you also know that smokers and tobacco users are susceptible to a variety of oral health problems at a faster rate than non-smokers?

It’s true! Smoking is responsible for almost 75 percent of gum disease in adults; and, similar to smokers, adults who smoke pipes and cigars, as well as those using smokeless tobacco, are just as susceptible to gum disease and other tobacco related health problems.

As soon as you use tobacco products, you become more likely to experience any of these oral health problems:

• Oral cancer
• Gum disease
• Tooth loss
• Loss of bone in the jaw
• Gum recession
• Delayed/impaired healing process after oral surgery or any other treatment
• Decreased success rate of dental implant (tooth replacement) procedures
• Mouth sores
• Loss of your sense of taste and smell
• Bad breath
• Tooth and tongue stains

If you are interested in protecting your oral health, we strongly recommend you quit using tobacco products! The following steps are recommended by the Surgeon General to help you quit smoking and using tobacco:

• Get ready – set a quitting date and remove all materials from your home, car and office
• Get support
• Learn new skills and behaviors
• Get medication and use it correctly
• Be prepared for relapse or difficult situations

For support, start with Nettune & Banasiak Orthodontic Associates! We can help by recommending different options to help you quit, and above all we will support you throughout the quitting process. We are dedicated to helping you protect your oral health – and quitting smoking is significant step in the right direction.

Stay Cool with a Braces-Friendly Summer Treat!

2011-07-07T12:39:00.000-07:00

Summer is here! Kids and adults alike will now be spending more time outside being active and enjoying the hotter temperatures. What’s better on a hot summer day than a delicious treat that will cool you down after doing something active in the summer sun? Luckily, our friends at the American Association of Orthodontists (AAO) have just the thing, Watermelon Sorbet! You can find the complete recipe below:

Watermelon Sorbet

Ingredients

• ¾ cup water
• ¼ cup sugar
• 1 teaspoon lime juice
• 2 to 3 cups watermelon, diced, no seeds or rind

Directions

In a small saucepan, heat the water, sugar, and lime juice on medium highttp://www.blogger.com/img/blank.gifh for 1 to 2 minutes, stirring until the sugar has dissolved. Chill this “syrup” at least 20 minutes. In the meantime, place the watermelon chunks in a food processor or blender and liquefy them. Add the chilled syrup to the watermelon puree and blend. Freeze sorbet in an ice-cream maker according to manufacturer’s directions. Serve immediately.

Happy Summer!

-Drs. Roger Nettune, Kenneth Banasiak and team

What do you love about summer?

2011-06-29T15:31:00.000-07:00

Summer is finally here, and the team at Nettune & Banasiak Orthodontic Associates thought we’d ask: What’s your favorite part about summer? Is it the warm weather? The free time you get? Spending quality time with friends and family? Grilling barbecue in the backyard? What makes your summer truly special?

Let us know by posting on our Facebook page or by giving us a call!

Orthodontic Emergency Care with Nettune & Banasiak Orthodontic Associates

2011-06-23T14:56:00.000-07:00

True orthodontic emergencies are very rare, but when they do occur we are available to you. As a general rule, you should call the office when you experience severe pain or when you have a painful appliance problem that you can't take care of yourself. We’ll be able to schedule an appointment with Drs. Roger Nettune and Kenneth Banasiak.

You might be surprised to learn that you may be able to temporarily solve many problems yourself until you schedule an appointment with Nettune & Banasiak Orthodontic Associates.

The following solutions may help you relieve your discomfort:

Poking Wire: Using a pencil eraser, push the poking wire down or place wax on it to alleviate the discomfort.

Loose Bracket or Band: If your bracket or band is still attached to the wire, you should leave it in place and put wax on it. If the wire comes out entirely, wrap the bracket with a tissue.

Loose Wire: Using a tweezers, try to place your wire back into place. If doing this and using wax does not help, as a last resort use a small fingernail clipper to clip the wire behind the last tooth to which it is securely fastened. If your discomfort continues, place wax on it.

Loose Appliance: If your appliance is poking you, place wax on the offending part of your appliance.

Headgear Does Not Fit: Sometimes headgear discomfort is caused by not wearing the headgear as instructed by your orthodontist. Please refer to the instructions provided by your orthodontist. If the facebow is bent, please call our office for assistance. Surprisingly, headgear becomes more comfortable the more it's worn, so be sure you’re getting in the prescribed hours.

General Soreness: When you get your braces on, you may feel general soreness in your mouth and teeth may be tender to biting pressures for three to five days. This can be relieved by rinsing your mouth with a warm salt water mouthwash. Dissolve one teaspoonful of salt in 8 ounces of warm water, and rinse your mouth vigorously. If the tenderness is severe, take aspirin or whatever you normally take for headache or similar pain.

Remember, after alleviating your discomfort, it is still very important that you call our office as soon as possible to schedule a time to repair the problem.

June is National Smile Month!

2011-06-16T10:43:00.000-07:00

According to the American Dental Association, a person's smile outranked eyes, hair and body as the most important physical feature, which is why it's important for our team at Nettune & Banasiak Orthodontic Associates to support National Smile Month this June.

Show off your pearly whites by posting your favorite smile photos on the wall of our Facebook page. We look forward to seeing what you share!

What, exactly, are wisdom teeth?

2011-06-08T14:35:00.000-07:00

Wisdom teeth are a type of molar that is found in the very back of your mouth and are the last molars to develop. There are four wisdom teeth: upper left, upper right, lower left, and lower right. These teeth usually appear in late teens or early twenties but may become impacted (fail to erupt) due to lack of room in the jaw or angle of entry. The removal of wisdom teeth has become so commonplace that it is almost a rite of passage for young adults.

Drs. Nettune and Banansiak will tell you that when a tooth is impacted, it may need to be removed. If it is not removed, you may develop gum tenderness, swelling, or even severe pain. Impacted wisdom teeth that are partially or fully erupted tend to be quite difficult to clean and are susceptible to tooth decay, recurring infections, and yes, even gum disease.

Our friends at WebMD have developed a helpful explanation about wisdom teeth and how they impact your health. Also, feel free to give us a call with any questions you have or ask us on Facebook!

You're Never Too Old to Treat Yourself to a New Smile!

2011-06-02T15:26:00.000-07:00

Did you know one in every five orthodontic patients is an adult? We’re living longer and technology is improving, making orthodontic treatment an appealing and safe option for patients of all ages. As the trend toward treatment later in life grows, we’re seeing braces on parents as well as children – and even adult celebrities such as Tom Cruise, Gwen Stefani and Nicholas Cage have shown off their braces. It’s never too late to look and feel your best with Nettune & Banasiak Orthodontic Associates!

Can Braces Work for Adults?

People of all ages can benefit from orthodontic treatment with Drs. Roger Nettune and Kenneth Banasiak. The physical process for moving teeth is the same, young or old, which means it’s never too late to address issues such as an overbite or underbite, crooked or crowded teeth, or jaw disorders.

How Do I Get Started?

If you’re considering orthodontic treatment, we’ll make a consultation appointment with you. During this meeting we will perform a general assessment of your oral health, discuss options for treatment, and answer any questions you may have. We will also discuss matters of cost and insurance. The next step is an orthodontic records appointment in which we take x-rays, photos, and an impression of your teeth. This information drives your unique treatment plan.

What Are the Benefits?

Straightening your teeth can improve your smile, your self-esteem, and your dental health. Technologically advanced new treatments make it easier to identify the option that best fits your lifestyle. Modern techniques and materials have made braces and aligners more effective, comfortable and unobtrusive than ever.

If you think you might benefit from orthodontic treatment, give Nettune & Banasiak Orthodontic Associates a call, so we may set up a consultation to determine what type of treatment best meets your needs.

May is National Teen Self-Esteem Month

2011-05-25T10:42:00.000-07:00

At Nettune & Banasiak Orthodontic Associates, we know image is everything. At an age when image is so important, the thought of having braces may intensify the already-delicate confidence of today's teens. Well, May is National Teen Self-Esteem Month, and during this time, parents are encouraged to act as positive role models, help stop negative self-images, and improve confidence and security among teenagers.

One of the great ways to improve your confidence is to improve your smile. And that begins with a consultation at Nettune & Banasiak Orthodontic Associates. After all, what better time to avoid having crooked teeth in your adulthood than coming in for a consultation with Drs. Roger Nettune and Kenneth Banasiak?

We proudly provide traditional braces, In-Ovation and Invisalign Teen for today’s image-conscious teens, and invite you to give us a call to schedule a consultation or ask us on Facebook!

Foods to Avoid During Your Orthodontic Treatment

2011-05-18T17:16:00.000-07:00

There are a variety of foods Drs. Roger Nettune and Kenneth Banasiak want you to avoid while you're wearing braces. Some foods can occasionally damage braces, but certain foods can bend the wires or even break the brackets on your braces. If you’re wearing braces, you should avoid starch, sugar and gummy foods, as these foods can be difficult to remove during brushing. Foods that are high in sugar and starch tend to cause plaque, cavities and even tooth decay.

Avoid tough meats, hard breads and raw vegetables such as carrots and celery. Before long, you'll be able to bite a cucumber again. But you'll need to protect your orthodontic appliances when you eat for as long as you're wearing braces.

Foods you should avoid include:

• Chewy foods: bagels, hard rolls, licorice
• Crunchy foods: popcorn, ice, chips
• Sticky foods: caramels, gum
• Hard foods: nuts, candy
• Foods you have to bite into: corn on the cob, apples, carrots

Also, chewing on hard things (for example, pens, pencils or fingernails) can damage the braces. Damaged braces will cause treatment to take longer.

If you have any questions on which foods you should be avoiding and why, we invite you to give Nettune & Banasiak Orthodontic Associates a call or ask our staff during your next visit.

We've got a great BRACES-FRIENDLY Spring recipe!

2011-05-11T14:41:00.000-07:00

Winter is over, and the weather is finally starting to get warmer. Our friends at the American Association of Orthodontists (AAO) made an appetizing (and braces-friendly!) spring dish that is sure to delight. Remember, a healthy diet provides essential nutrients and helps you achieve the best possible result from your orthodontic treatment.

Soy Simmered Chicken Wraps

Ingredients:
• 3 boneless chicken breast halves
• 2 large onions, chunked
• Small flour tortillas (pkg. of ten) wheat or white
• (optional: 10-16 oz. of cooked chopped broccoli)
• ¼ cup soy sauce
• ¼ cup water
• 2 Tablespoons honey
• 1/8 teaspoon ginger
• 2 Tablespoons peach or apricot jam
• 1 Tablespoon cornstarch

Directions

In a slow cooker, or a large pan on the stove, layer the onions and the chicken breast. Allow at least three hours in the slow cooker on medium, or at least one hour on the stove—the longer the better, but you don’t have to do anything to it while it cooks. Spoon out the chicken onto a cutting board, and with a knife and fork, shred the chicken as finely as you’d like. In a small saucepan, stir all sauce ingredients together over medium heat until the mixture starts bubbling, then let it simmer for five minutes on low heat to thicken. In a serving bowl, stir sauce and onion into chicken; if you’d like, add cooked chopped broccoli. Makes about six to eight servings.

Enjoy this great spring dish and have a great week!

--From Drs. Roger Nettune, Kenneth Banasiak and staff

What’s on your reading list?

2011-05-04T16:09:00.000-07:00

With the school year close to winding down for a lot of our patients at Nettune & Banasiak Orthodontic Associates, we wanted to remind all our patients about the importance of reading. Sure it’s easy to keep putting off reading this time of year, but reading is a vital step in brain development and literacy. And if you needed any more reason to read, May marks “Get Caught Reading Month.”

Today, we thought we’d ask: What's on YOUR reading list? What are some of your all-time favorites? Out of ideas for great reads? Ask us for suggestions, and Dr. Roger Nettune, Dr. Kenneth Banasiak, and our team would be happy to provide a few. You may also ask a local librarian for some ideas on what to read next!

Happy reading! Be sure to share with us your book picks or your all-time favorite novels or literature on our Facebook page!

Why do you choose Nettune & Banasiak Orthodontic Associates?

2011-04-27T17:21:00.000-07:00

Nettune & Banasiak Orthodontic Associates, serving Basking Ridge, Mendham, Bedminister and surrounding areas, strives to provide exceptional orthodontic treatment in an informative and friendly environment. Have you had a great experience at our office?

Share your story with the world by writing a review on our Google Place Page!

CLICK HERE for our Basking Ridge office.
CLICK HERE for our Mendham office.
CLICK HERE for our Bedminister office.

We look forward to receiving your feedback!

Thank you,
The team at Nettune & Banasiak Orthodontic Associates

Flossing with Braces 101, from Nettune and Banasiak Orthodontic Associates

2011-04-20T10:40:00.000-07:00

Dr. Roger Nettune and Dr. Kenneth Banasiak will tell you that keeping your teeth clean is more important than ever when you have braces. Food bits have more spots than usual to hide in your mouth, so you must be diligent in order to avoid bad breath, swollen gums, discolored teeth and cavities. If you remove plaque regularly during treatment, you'll experience better results and could possibly reduce your treatment time.

Here is a very concise video explaining the proper way to floss your teeth with braces. Give Nettune & Banasiak Orthodontic Associates a call if you have more questions about flossing. Enjoy!

Ask Drs. Nettune and Banasiak: What can Invisalign® do for my oral health?

2011-04-13T15:34:00.000-07:00

When considering treatment options, patients often ask us how Invisalign treatment is so different than traditional braces. Well, there are more reasons to smile about Invisalign with Nettune & Banasiak Orthodontic Associates than you may know. Invisalign is a series of removable aligners that are nearly invisible, and besides straightening your teeth, can improve your oral health.

Here’s how:

Healthy gums: Straight teeth allow a close fit for gums. This lessens the gum stress that is caused by crowded or widely spaced teeth, thus also reducing red and swollen gums.

Easy cleaning: Invisalign is removable, therefore brushing and flossing is easier and you are able to maintain a healthy mouth. These habits are vital to avoiding tooth decay, plaque and even gum disease.

Improved speech and chewing: Properly-aligned teeth don’t have the discomfort or compound speech impediments that can be caused by crowded teeth or a deteriorating jawbone.

If you have any questions about Invisalign, just ask Drs. Roger Nettune or Kenneth Banasiak the next time you’re in for an appointment. Or, you may post your question on our Facebook page! You can also read this article for more information on Invisalign and your oral health.

April is National Facial Protection Month

2011-04-06T15:29:00.000-07:00

With spring here, many children, teens and adults will once again pick up the ball, bring the bat out of seasonal retirement, and lace up their cleats to hit the fields for the return of spring sports! April is National Facial Protection Month, and during this time, Dr. Roger Nettune, Dr. Kenneth Banasiak, and our dedicated team urge our young athletes to play it safe when out on the field. According to the National Youth Sports Safety Foundation, children, high-school athletes and adults will have more than 5,000,000 teeth knocked out in sporting events this year.

Here are a few ways to ensure your mouth’s safety this spring, courtesy of our friends at the American Association of Orthodontists:

1. Wear mouth guards for contact sports such as baseball, softball, soccer and lacrosse.
2. Wear a helmet
3. Wear protective eyewear
4. Wear a face shield to avoid scratched or bruised skin
5. Be alert, even as a spectator

We hope that helps. Protective gear is vital for anyone engaging in tooth or mouth-threatening activities. If you have any further questions about any of these tips, please contact Nettune & Banasiak Orthodontic Associates.

Stay safe and have fun!

Stay Healthy - Replace Your Toothbrush!

2011-03-30T09:53:00.000-07:00

After recovering from your cold or the flu, Dr. Roger Nettune and Dr. Kenneth Banasiak will tell you one of the most important steps you can take to avoid becoming reinfected is replacing your toothbrush!

Germs are known to linger on the bristles, and you risk prolonging your sickness by continuing to use the same toothbrush. Be smart - keep a spare, just in case! To protect your toothbrush from bacteria all year long, consider the following tips:

• Wash your hands before and after brushing
• Allow the brush to air dry after each use, harmful bacteria dies after being exposed to oxygen
• Store the toothbrush in an upright position to allow water to drain and dry faster
• Replace your toothbrush every 3-4 months. Worn bristles are less effective in properly cleaning your teeth, and can actually be damaging to teeth if used too long!

We hope these tips help! Feel free to call us at Nettune & Banasiak Orthodontic Associates if you have any questions.

When Are Two Phases of Treatment Necessary?

2011-03-23T13:09:00.000-07:00

Usually patients undergoing orthodontic treatment with Dr. Roger Nettune and Dr. Kenneth Banasiak already have their permanent teeth – they are pre-teens, teens and adults. But in some cases we have to start treatment earlier, even before the patient’s permanent teeth come in. We call this “two-phase treatment.”

When we have patients with clear developmental problems at an early age, it’s best to start work when they are young, before the problems get bigger and more difficult to treat.

Examples include:

• An upper or lower jaw that is not growing correctly
• A mouth growing in a way that doesn’t leave enough room for all the permanent teeth to come in
• A severe malocclusion, or bad bite, which means the jaw doesn’t fit together correctly

In these cases we will start early and do one round of treatment – phase one – while the patient still has their baby teeth. Phase one usually does not involve braces, but can include a different type of appliance that helps the jaw grow into place properly. We’ll follow up with phase two usually a few years later, when permanent teeth are in place. Generally phase two involves standard braces.

In order to catch early problems, we recommend that children have an orthodontic check-up no later than age seven (and so does the American Association of Orthodontists). However, if your dentist or pediatrician sees any sign that early treatment might be necessary, he or she may recommend your child visit our office even sooner.

If you have additional questions about two-phase orthodontic treatment at Nettune & Banasiak Orthodontic Associates, please give our office a call.

The Oral Health Benefits of Straight Teeth

2011-03-16T09:32:00.000-07:00

Some people wonder why Drs. Roger Nettune, Kenneth Banasiak and our team work tirelessly to give our patients straight teeth. Of course it’s nice to have a smile full of evenly-aligned teeth, but did you know that straightening your teeth at Nettune & Banasiak Orthodontic Associates can keep them healthier? Straight teeth lead to better oral hygiene, increasing your chances of keeping your own natural teeth for a lifetime!

Straight teeth are less prone to decay, because they collect less plaque—the sticky colorless substance that forms on our teeth and leads to tooth decay; and they are easier to keep clean!

If you’re wondering whether your teeth might cause problems because they are out of alignment, please give us a call to set up a consultation. Dr. Nettune and Dr. Banasiak can help you decide whether or not you will benefit from orthodontic treatment.

The Benefits of Dairy, from Nettune & Banasiak Orthodontic Associates

2011-03-09T12:08:00.000-08:00

Drs. Roger Nettune and Kenneth Banasiak want to know: Is dairy a major part of your diet? If not, it should be! A study from the American Academy of Periodontology (AAP) has found that regular consumption of dairy products, such as milk, cheese and yogurt, can actually lower your chances of contracting periodontal disease (also known as gum disease). Results of the study also showed that adults who consume at least 55 grams of lactic acid a day are less at risk for gum disease.

Cheese is one of the healthiest snacks for your child's teeth. In addition to providing large amounts of much-needed calcium, cheese also does its part to fight cavities. Cheddar, Swiss, Mozzarella, and Monterey Jack all stimulate the body's salivary glands to clear the mouth of debris and protect them from acids that weaken them, according to the American Academy of Pediatric Dentistry. This means cheese disrupts the development of cavities, especially when eaten as a snack or at the end of a meal. Calcium and phosphorous found in cheese reduce or prevent decreases in the plaque's ph level and work to re-mineralize the enamel of your child's teeth.

Gum disease is caused by a bacterial infection in the mouth that affects the gums and jaw. Gum disease results in a loss of teeth and bone, and has been connected to certain cases of heart disease, stroke, diabetes, respiratory disease and osteoporosis.

Eating dairy is not just healthy for building strong bones, but is essential for maintaining a strong, healthy mouth. Next time you reach for a quick snack, choose some cheese, or a glass of milk, and remember with each bite, and every sip you are preserving your teeth for a lifetime of smiles and good oral health!

For more information about which dairy foods are best for keeping your teeth healthy, please give us a call.

All the cool kids do it!

2011-03-03T10:44:00.000-08:00

Braces today are “cool” and—many would say—even “fun.” These were among the findings of a 2010 nationwide survey of moms whose children are going through or have had orthodontic treatment. New technologies such as advanced computer software, color options, and even popular celebrities—Tom Cruise, Dakota Fanning, Danny Glover, Serena Williams—sporting stylish braces are making orthodontic treatment more comfortable, fashionable and cool for today’s teens.

The study, conducted on behalf of our friends at the American Association of Orthodontists for February’s National Children’s Dental Health Month, found 86 percent of moms reporting that braces are cooler today than when they were children. Sixty-nine percent of moms also said wearing braces makes their children feel cool, and 81 percent reported their children’s experience with orthodontic treatment as either positive or extremely positive.

Different color options and the ability to change colors, for example, provide exciting ways for young patients to customize appearances. That enthusiasm helps them to feel good about their orthodontic treatment with Drs. Roger Nettune and Kenneth Banasiak, and may contribute to the success of treatment.

Has your child or teen visited Nettune & Banasiak Orthodontic Associates for a consultation? If not, please give us a call and let us help your child begin the journey to a gorgeous smile!

Looking for a delicious braces-friendly winter dessert? We’ve got a great recipe!

2011-02-24T16:39:00.000-08:00

You have braces from Nettune & Banasiak Orthodontic Associates, and you’re probably wondering what to eat. Dr. Roger Nettune or Dr. Kenneth Banasiak told you that can’t have gum, popcorn or other delicious but braces-unfriendly foods. But fear not! Our friends at the American Association of Orthodontists have a delicious recipe that will satisfy both your sugar craving and hunger when the weather gets cold.

Apple Bombolini
Ingredients:

Rustic dough
• 9 ounces cake flour (about 3 cups)
• ½ cup all purpose flour
• ½ cup granulated sugar
• Pinch sea salt
• 1 cup (2 sticks) unsalted butter, chilled and cut into large pieces
• 1 tablespoon vanilla
• 2 tablespoon cold water

Apple sauce filling
• 4 Granny Smith apples
• 1 cup (2 sticks) unsalted butter
• 1 tablespoon lemon juice
• 1 vanilla bean, or 1 teaspoon vanilla extract
• 1/3 cup granulated sugar
• 1 tablespoon water

Diced apples:
• 4 Granny Smith apples
• ¼ cup sugar
• ½ teaspoon vanilla
• ½ lemon, juiced

Directions:

For the dough: In a mixing bowl with a paddle attachment, add the dry ingredients and mix for 5 seconds to blend. Add the butter and vanilla and mix until the butter is about the size of peas. Add the cold water and blend until the dough just comes together. Form the dough into a roughly shaped ball, wrap in plastic, and refrigerate for 1 to 2 hours.
Applesauce filling: Peel, core, and slice the apples. Put the apples with the rest of the ingredients into a saucepan. Bring to a boil, turn down the heat, and cook until the apples are very soft, about 20 minutes. Remove from the heat, cool, and refrigerate.
Diced apples: Peel, core, and cut the apples into large slices. Toss with the sugar, vanilla and lemon juice and set aside.
Assemble the bomboloni: Remove the dough from the refrigerator. Roll out to1/4-inch thick round. Cut into 6-inch rounds. Place about 1/4 cup of the Apple Sauce Filling onto the center of each round. Top with a few pieces of the Diced Apples. Pull the sides up towards the center to form a bundle, pinching the dough together towards top. Cover with plastic wrap and refrigerate for 1 hour before baking.
Bake the bombolonis: Heat the oven to 350 degrees F.

Remove the bombolonis from the refrigerator and place them on a greased or parchment paper lined baking sheet. Bake until golden brown, about 25 to 30 minutes. Makes 5 servings.

Enjoy!

-Drs. Nettune, Banasiak and team

Thanks to Invisalign®, mom and dad can have a perfect smile, too!

2011-02-17T14:45:00.000-08:00

Hey parents! Focusing on your kids' teeth and oral health so much that you're neglecting your own? If you've been thinking wistfully about having your own set of perfect teeth, our staff at Nettune & Banasiak Orthodontic Associates can help! We are specially trained to offer an adult-friendly option for straightening teeth called Invisalign.

This course of treatment consists of a set of clear aligners that are molded to fit your teeth using a proprietary technology. You wear them all day and night, except for meals, brushing, and flossing – when you can easily slip them out to make eating and cleaning a snap!

Because they're clear, your teeth will be steadily straightening – and no one will know it but you!

Please give us a call to set up a consultation, so we can discuss the specifics of your treatment.

Visualize your new smile with the Brace Painter!

2011-02-10T14:23:00.000-08:00

Braces at Nettune & Banasiak Orthodontic Associates are more fun than ever! With the Brace Painter, parents and children are able to “paint their braces,” and visualize how teeth will look with different colors of bands.

Would you like to try out pink and purple bands this February, without the commitment of an all-out Valentine’s Day look? The Brace Painter allows for you to select different colors, and then assign those colors of bands to certain teeth. Now, you can visualize your braces before you even come in for your appointment!

As always, please let Drs. Roger Nettune or Kenneth Banasiak know if you have any questions about the Brace Painter, or your orthodontic treatment at Nettune & Banasiak Orthodontic Associates. Have a great week!

National Children’s Dental Health Month is here!

2011-02-03T10:51:00.000-08:00

Each February for the past 61years, the American Dental Association (ADA) has sponsored National Children's Dental Health Month to raise awareness about the importance of oral health. Developing good habits at an early age and scheduling regular dental visits helps children get a good start on a lifetime of healthy teeth and gums.

For kids wearing braces, brushing and flossing can become more difficult, requiring extra time and vigilance to remove food particles that accumulate on and between the teeth and in braces. New options for braces such as Invisalign Teen, which is removable, make it easier for kids to maintain good oral health during orthodontic treatment.

If the health of your teeth is ignored during treatment with braces, the results can be significantly compromised. Drs. Roger Nettune and Kenneth Banasiak are available and happy to explain why effective brushing and flossing is one of the most critical actions needed from patients during orthodontic treatment. Have you visited us lately? Give us a call and schedule an appointment!

What’s so special about an Orthodontist?

2011-01-27T10:10:00.000-08:00

"Dentists, Orthodontists, they're all the same right?" We hear our patients asking this question as they wonder about the difference between an orthodontist and a dentist. Before becoming an orthodontist Drs. Roger Nettune and Kenneth Banasiak started out in dental school and earned a DDS (dental degree), just like your dentist. After dental school however, they decided to learn more about orthodontics, which is one of nine specialties within the dental field. So they stayed in school for a few more years and became experts in orthodontics, which focuses on tooth and jaw alignment and bite problems like overbites and under bites.

Other dental specialties you may have heard of include endodontic (focusing on the soft tissue inside your teeth), periodontic (focusing on the gums and other tissues surrounding your teeth) and prosthodontic (focusing on restoring and replacing damaged teeth).

Isn't it nice to know there are dental experts at Nettune & Banasiak Orthodontic Associates to help you through any type of treatment your teeth, jaw and gums might need? If you have any questions or would like to schedule a consultation, give one of our offices a call.

Safety first this winter! From Nettune & Banasiak Orthodontic Associates

2011-01-19T15:04:00.000-08:00

Winter is officially here, and with it comes unpredictable and inclement weather. This week, Drs. Roger Nettune, Kenneth Banasiak and our team would like to share a few winter safety tips that we found on the American Academy of Pediatric Dentistry website. These tips include everything from what to wear outdoors to tips for winter snow sports. Enjoy!

• Older babies and young children should generally be dressed in one more layer of clothing than an adult would wear in the same conditions
• Several thin clothing layers will keep an infant or child dry and warm. Warm boots, gloves, mittens, and a hat are necessities!
• A cold air humidifier, saline nose drops, and petrolatum will help a child that suffers from winter nosebleeds.
• It is important for children to wash their hands frequently, and to use the bend of their elbow if they need to sneeze or cough to prevent the spread of colds and flu.
• Never ski or snowboard alone. Adults should supervise young children participating in winter sports.
• When sledding, it is preferable to separate young children from older children, and to avoid crowded areas.
• The AAP recommends that children under age 16 not operate snowmobiles and that children under age 6 never ride on snowmobiles.

We hope that these tips help keep you and your loved ones stay safe and sound this winter season. Please give us a call if you have any questions, or if you would like to schedule your next appointment at Nettune & Banasiak Orthodontic Associates.

The Parts of Your Braces

2011-01-12T13:50:00.000-08:00

Should you need to call Nettune & Banasiak Orthodontic Associates in case you sustain any damage to your braces, we can help you more effectively if you can tell us exactly which piece is in trouble! Here’s a handy diagram and corresponding list of all the parts that make up your braces.

Elastic Tie: Tiny rubber band that fits around the bracket to hold the archwire in place.

Archwire: The main wire that acts as a track to guide the teeth along. It's changed periodically throughout treatment, as teeth move to their new positions.

Loop in Archwire: Frequently used for closing space left by an extraction. Many archwires don't have a loop.

Bracket: Small attachment that holds the archwire in place. Most often, a bracket is cemented directly onto the tooth's surface, eliminating the need for a band.

Headgear Tube: Round, hollow attachment on the back bands. The inner bow of the headgear fits into it.

Coil Spring: Fits between brackets and over archwire to open space between teeth.

Tie Wire: Fine wire that is twisted around the bracket to hold the archwire in place.

Band: A thin ring of metal fitted around a tooth and cemented in place. The band provides a way to attach the brackets to the tooth.

Hook: Welded or removable arm to which elastics (rubber bands) are attached.

Elastic (Rubber Band): Small rubber band that is hooked between different points on the appliance to provide pressure to move the teeth.

Hope this helps! Give us a call if you have any questions!

The advantage of Invisalign Teen™ at Nettune & Banasiak Orthodontic Associates

2011-01-06T09:21:00.000-08:00

Drs. Nettune and Banasiak know image is everything. At an age when image is so important, the thought of having metal brackets and wires constantly attached to teeth may intensify the already-delicate confidence of today's teens. But... not to worry! There is a clear alternative to traditional braces! The team at Nettune & Banasiak Orthodontic Associates thought we'd remind you that Invisalign Teen™ gives you a whole new way to wear braces for a "clearly" amazing smile!

So how does Invisalign Teen work, you ask? Much in the same fashion as Invisalign, but with a few added characteristics tailored specifically to teenagers’ lifestyles. For instance, Invisalign Teen is designed with “compliance indicators” that fade from dark to light during the two week period that particular tray is used and once it has faded teens know to change trays. Each aligner comes with up to six free individual replacement aligners in case the original aligner ends up lost or broken. Another big benefit for the patient!

The treatment period for Invisalign Teen varies from nine to 18 months. If your teen is considering orthodontic treatment, please contact us and we’ll answer any questions you may have about Invisalign Teen.

Braces-friendly Waffles that are Wonderful for the Winter Season

2010-12-29T09:42:00.000-08:00

You just got braces at Nettune & Banasiak Orthodontics Associates and the orthodontist has informed you that over the next several months you will want to avoid eating anything sticky, hard, crunchy, or chewy. What does this leave for you to eat? Lettuce? Nothing?

We found some great recipes in the book, “The Braces Cookbook: Recipes you (and your Orthodontist) will Love,” which gives patients a variety of delicious recipes, that are safe to eat with braces. Here is a recipe from the book that is sure to keep you satisfied this Winter Season.

Wonderful Waffles

Preheat your waffle iron according to the directions. You may want to lightly spray it with vegetable oil before heating.
• 3 cups flour
• 2 Tbl + 2 tsp baking powder
• 1 tsp salt
• 2 Tbl sugar
• 4 cups milk
• 4 eggs
• 1/2 cup vegetable oil
In a large bowl, whisk (or use electric mixer on low) together all ingredients. Let batter sit for about five minutes to activate the baking powder.

When waffle iron is ready, pour about 1/3 cup of batter onto each of the four squares (experiment with your iron – you don't want the batter overflowing). Gently close the cover and set your timer as the manufacturer suggests. Do not lift the cover while they bake. When done, carefully lift one edge with a flat spatula and pull the waffle away from the iron. Keep waffles warm on a plate under a clean dishtowel while the others bake.

Enjoy!

-Your friends at Nettune & Banasiak Orthodontic Associates

Toothbrush Trivia from Nettune & Banasiak Orthodontic Associates

2010-12-22T09:18:00.000-08:00

Today, Nettune & Banasiak Orthodontic Associates thought we would share some interesting oral health facts. Did you know, that people have been brushing their teeth for thousands of years? In fact, the first “toothbrush” was created around 3000BC! Ancient civilizations used a thin twig with a frayed edge to rub against their teeth for cleaning.

The first toothbrush with bristles – similar to today’s toothbrushes – was invented in 1498 in China. Brushes were made out of bone or bamboo with bristles made from the hairs on the back of a hog’s neck.

It wasn’t until 1938 that the first nylon bristle toothbrush was introduced and people quickly became aware of practicing good oral hygiene.

Here are some other interesting facts about your toothbrush (and toothpaste):

• Most people are said to use blue toothbrushes over any other color
• The first toothpaste was used in 500 BC in China and India
• On average, children smile about 400 times per day
• Your toothbrush should be replaced every two months
• The first known toothpaste was used in 1780, Crest was introduced in the US in 1955 and Colgate in 1873

Do you know any other oral health fun facts? Let us know by posting on our Facebook page or just give us a call.

Ask Drs. Nettune and Banasiak: Is Invisalign® really customized for each patient?

2010-12-16T11:27:00.000-08:00

Yes, it is, and that’s part of what makes it work. Next time you visit Nettune & Banasiak Orthodontic Associates, find out if you are the right candidate for Invisalign treatment. The first thing we do is to take an impression of your teeth as they are now and digitize it. Using special software, we look at the current positioning of your teeth and compare it to the way your teeth should look.

Next we use special software to map out the exact path your teeth will take from the beginning of your treatment to the end. Based on the results, a set of custom aligners are created just for your teeth. Throughout the course of treatment, you will be required to wear these clear, removable aligners one at a time; each one moving your teeth closer and closer to their final, perfectly aligned position. The best thing about it all? Nobody around you will even know you are wearing braces!

We are a certified Invisalign provider serving Basking Ridge, Mendham and Bedminster, New Jersey. If you have questions about Invisalign, or would like to find out if you are a candidate for Invisalign treatment, please give us a call.

Ask Drs. Nettune and Banasiak : Who benefits from braces?

2010-12-06T15:59:00.000-08:00

Braces aren’t just for pre-adolescents and teenagers anymore! Dr. Nettune and Dr. Banasiak will tell you that anyone, at any age, can benefit from orthodontic treatment, whether it’s correcting a problem not treated in your younger years, or catching a problem early.

To ensure the best overall treatment, the American Association of Orthodontists, or AAO, recommends that children receive an orthodontic consultation as early as age seven. If a problem is evident, taking action early can spare a lot of treatment and expense down the road.

If you never received orthodontic treatment when you were young, don’t worry! You’re never too old for a beautiful smile. Schedule an appointment with Nettune & Banasiak Orthodontic Associates for a consultation and find out how orthodontics will transform your smile, as well as your life!

Your turn! Nettune & Banasiak Orthodontic Associates would like to hear what you think.

2010-12-03T13:18:00.000-08:00

Week after week, Dr. Roger Nettune, Dr. Kenneth Banasiak and team try to blog about important topics pertinent to orthodontic treatment care and your well-being, including innovative orthodontic techniques we offer. This week, we thought we’d step back and ask you, our wonderful patients and readers: what’s on your mind? What would you like to know about the always-changing field of orthodontics? What would you like us to focus on our blog in the coming months? Perhaps there’s something you’ve wanted to ask us for a while now? Let us know by posting here or on our interactive Facebook fan page!

So… take it away and we’ll try to answer any questions you may have!

Happy Thanksgiving!

2010-11-22T08:00:00.000-08:00

Our doctors and team would like to wish you a safe and happy Thanksgiving. It's a big food holiday, so be careful what you eat with those braces! If you have any stories or pictures to share with us, we'd encourage you to send them along or call our office and ask how.

Gobble Gobble!

What do you enjoy most about fall?

2010-11-17T08:00:00.000-08:00

It’s fall here for us at our office, and now that Halloween is passed, we bet you and your families have begun to make plans for Thanksgiving.

Today we wanted to ask you, our wonderful patients, "How are you spending your time this fall?" Our team would love to hear about your favorite places for eating, shopping, and entertainment within the community. We are interested in learning about what makes your community “yours.”

Staying connected with Drs. Nettune & Banasiak

2010-11-09T15:54:00.000-08:00

At our office, we embrace technology, whether it’s through the innovative treatments we offer, our high-tech web site or our Facebook fan page. As you can probably tell, we love connecting with our patients online, whether it’s by sharing news on our blog or communicating ideas on our fan page. For social media to work, we understand that conversation is vital, and that’s why we invite you to join in and tell us what’s on your mind. Although social networks are hugely popular these days, we know they’re unpredictable and ever-changing.

While we take a little time to research how to best use social media, we thought we’d ask you, our loyal patients: How would you like us to use our social networks? What would you like us to share on our blog? Please post your thoughts or give us a call!

Orthodontic fun facts, from Drs. Nettune & Banasiak

2010-11-03T09:50:00.000-07:00

Everyone loves fun facts. Fun, fun, fun! The American Association of Orthodontists, or AAO, has come up with some fun facts about orthodontics that our team thought you might enjoy today.

• There are nearly 4 million people in orthodontic treatment throughout the United States. Three out of four are younger than 18.
• The first mechanical treatment for correcting irregular teeth was suggested by Gaius Plinius Secundus (A.D 23-79).
• The American Association of Orthodontists is comprised of more than 12,000 members in the United States, Canada and abroad.
• The time required to complete orthodontic treatment ranges from 12 to 36 months depending on the nature and severity of the problem.
• Of the 160,000 dentists in the United States and Canada, 8,000 are practicing orthodontists.
• The cement that attaches the braces to the teeth is now made with a special fluoride-releasing substance.
• Wires activated by body heat used in today's braces originally were developed by NASA for use in the space program.
• In addition to alleviating or preventing physical health problems, orthodontics can boost self-esteem as treatment aligns teeth, jaws and lips.
• Famous orthodontic patients include: Dr. Joyce Brothers, Hale Irwin, Cher, Diana Ross, Phyllis Diller, Chelsea Clinton, Whoopi Goldberg, Daisy Fuentes and Brandi.

A few Halloween safety tips

2010-10-28T17:20:00.001-07:00

Trick-or-treat! In the spirit of October’s sweet and spooky holiday, Halloween, Drs. Nettune & Banasiak would like to remind all of our patients to be safe while celebrating with friends and family. The American Association of Orthodontists, or AAO, has provided trick-or-treaters with some tips for a ghoulishly good time.

A few Halloween safety guidelines:
• Young children should always be accompanied by an adult
• Carry a flashlight
• Wear a light-colored or reflective costume
• Choose face paint over masks for young ghosts and goblins
• Have an adult inspect all treats before the children dig in

Many treats can cause havoc for trick-or-treaters who are going through orthodontic treatment. If you happen to damage your braces, please give our staff a call immediately. Typically, small problems can be solved over the phone.

We wish you all a happy, safe, and spooky Halloween!

A Great Braces Friendly Halloween Recipe

2010-10-21T07:20:00.001-07:00

Our team know how tempting this time of the year can be on our sweet tooth. With all of the caramel, candy corn, and lollipops that are often passed around to trick-or-treaters, we realize that it can sometimes be hard to find hard, chewy, sticky, and crunchy candy alternatives.

However, there is good news! Today, we would like to share a great braces-friendly Halloween recipe with all of our patients, courtesy of the American Association of Orthodontics, or AAO, and “The Braces Cookbook” by Pamela Waterman. This Spider Bites recipe is delicious, and provided that you remember to brush and floss after indulging, this is a cookie that won’t bite back!

Spider Bites

Ingredients:

• 1 cup shortening
• 1 cup sugar
• 2 Tbsp. water
• 1 Tsp. vanilla
• 2 eggs
• 2 cups all-purpose flour
• ½ cup cocoa
• 1 Tsp. salt
• ½ Tsp. baking powder
• 1 package black rope licorice, cut into 1-inch pieces**
• 1 small tube of white (or color of choice) frosting
• Toothpicks

Directions:

Preheat oven to 375 degrees.

In a large bowl, combine shortening, sugar, water, and vanilla. Beat until smooth. Add eggs into the mixture and blend. Slowly mix in flour, cocoa, salt and baking powder using low-medium speed. Drop tablespoon helpings of mixture onto ungreased cookie sheets and roll each helping into a ball.

October is National Orthodontic Health Month

2010-10-13T14:02:00.001-07:00

Can you believe October is already upon us? October happens to be National Orthodontic Health Month, and this month-long event is organized by our friends at the American Association of Orthodontists, or AAO.

Many treats can cause havoc for trick-or-treaters who are going through orthodontic treatment, and these treats may cause damage that could prolong your treatment time. The AAO recommends patients avoid the following Halloween treats, or recipes with these ingredients:

• Caramel
• Nuts
• Popcorn (including un-popped kernels)
• Taffy
• Jelly beans
• Hard pretzels
• Licorice
• Bubblegum
• Taco chips
• Ice

If you happen to damage your braces, please give our staff a call immediately. Typically, small problems can be solved over the phone. Loose brackets or wires can usually be made more comfortable by applying some wax until the you can come into our office.

A Day At the Ice Rink With the New Jersey Devils

2010-10-01T11:04:00.000-07:00

Dr. Nettune and Dr. Banasiak host a day on the ice with some of the New Jersey Devils. Not only was it a fun and exciting day with some of the ice hockey team's stars, it also helped raise awareness for a great cause, The Soft Bones Foundation. Find out more information on their website and see how you can help too!

Celebrities get braces, too!

2010-09-21T15:04:00.000-07:00

Did you know that back in 2002, Tom Cruise had braces? During this time, he was 40 years old and filmed Minority Report, Austin Powers in Goldmember and the Last Samurai. Check out his smile in Jerry Maguire, Rain Man or The Firm and compare to the post-braces Tom Cruise in Valkyrie or Tropic Thunder. The fact is, movie stars need to look their best for the silver screen, and it wouldn't be possible without orthodontists like Drs. Nettune & Banasiak!

In fact, lots of Hollywood stars have had orthodontic treatment. Check out this slideshow of famous faces with braces. If you’ve thought about getting the perfect smile you’ve always wanted, please give us a call!

Ask Drs. Nettune & Banasiak: Which toothbrush should my child use?

2010-09-17T08:03:00.000-07:00

We will tell you that brushing your teeth is one of the easiest methods of cavity prevention. But which type of toothbrush should your child use? When choosing a toothbrush, look for round-ended (polished) bristles that clean while being gentle on the gums. Choose one that is specifically designed for children's smaller mouths and hands. Also, look for large handles that can help children control the toothbrush. Lastly, throw out a toothbrush after three months or sooner if the bristles are fraying. Frayed bristles can harm your gums, and are not as effective in cleaning teeth.

As far as which toothpaste is best? It doesn't matter as long as it has fluoride in it. However, for small children who tend to swallow toothpaste, do not use fluoridated toothpaste. Make sure to touch each tooth and every side of that tooth. Also, you do need to gently brush on your gums.

To learn more about choosing the right toothbrush and toothpaste for your child, we encourage you to read this helpful article from Parenthood.com. Or, you may give us a call and we'll try to answer any question you may have about keeping your child's mouth as healthy as possible!

Braces chic, the new style for your teeth!

2010-09-09T16:15:00.000-07:00

Remember the days when braces weren’t particularly “cool”? Well, our team is happy to say that sporting a metal mouth is now in style. According to a recent article on parenthood.com, younger patients are choosing braces, almost as a form of jewelry for their teeth! Now, with colorful braces options for children and teens! Innovative technologies can even shorten treatment times and are more comfortable for patients. There are more reasons to smile about treatment with our team than ever before!

Are braces right for you or someone in your family? Please give us a call to schedule a consultation! Drs. Nettune & Banasiak can help determine whether or not you would benefit from orthodontic treatment. We look forward to meeting you!

The importance of retainers, from Nettune & Banasiak Orthodontic Associates

2010-08-31T13:53:00.000-07:00

If you recently completed treatment at our office, we’d like to congratulate you! Now that your braces have been removed, we will provide—or have provided you—with retainers. After braces are removed, teeth can shift out of position if they are not stabilized. Retainers provide that stabilization. They are designed to hold teeth in their corrected, ideal positions until the bones and gums adapt to the treatment changes. Wearing retainers exactly as instructed by Drs. Nettune & Banasiak is the best insurance that the treatment improvements last for a lifetime. Here are some things to remember when you receive your retainers:

* Wear your retainers full time, until the doctor instructs otherwise. Wearing your retainers at night ensures that your pearly whites won’t relapse.
* Take your retainers out when eating...and always put retainers in their case! (Most appliances are lost in school lunch rooms or restaurants.)
* Clean retainers thoroughly once a day with a toothbrush and only a small amount of toothpaste. Use warm but not hot water.
* When retainers are not in your mouth they should ALWAYS be in a retainer case.
* Retainers are breakable, so treat them with care. If retainers are lost or broken, give us a call immediately.
* Remove retainers when swimming or during any sporting activity in which the retainers could fall out and get broken or lost (cheerleading, basketball, etc.) or when you should be wearing a mouth guard (football, soccer, etc.).

We hope this helps! You can always contact our team if you have any questions!

Regular checkups are essential in maintaining good oral health

2010-08-25T09:40:00.000-07:00

Are you brushing and flossing daily properly during your orthodontic treatment? If yes, that’s great! But, don’t forget that it’s also important for you to visit your general dentist every 3-6 months in addition to brushing your teeth and flossing (and visiting our office, of course). Regular dental checkups are important for maintaining good oral health, especially during orthodontic treatment.

Your general dentist can check for problems that might not be seen or felt, detect cavities and early signs of decay, treat oral health problems early and show you how to properly brush and floss your teeth.

During an oral exam your dentist can check the health of your mouth, teeth, gums, cheeks and tongue. Checkups will also include a thorough teeth cleaning and polishing. If you have not been to the dentist in the last six months, let us know during your next visit and we will provide a few great references in the area!

Smile wider, live longer, from Drs. Nettune & Banasiak

2010-08-19T13:25:00.000-07:00

Folks with big smiles may actually live than those who don’t, according to a March 2010 study at Michigan’s Wayne State University. We have known for quite some time that positive emotion has been linked to both physical and mental health, but researchers at the university did something quite interesting: they looked at photos of 230 ball-players who began their careers in baseball prior to 1950 and studied their smile intensity (ranging from big smile, no smile or partial smile). The players' smile ratings were compared with data from deaths that occurred from 2006 through 2009. The researchers then took into account other factors that impact life longevity, including body mass index, career length and even college attendance.

The results? Researchers found that players who weren't smiling in the photos died at the average age of 72.9 years. Players with partial smiles lived to be 75. Those with big smiles, however, lived on average to be 79.9 years old.

The take-away from the new study? Smile now, smile often and you might just live longer! Have you been perfecting your smile by visiting us? If not, give us a call!

Age 7 is the magic number for an orthodontic check-up

2010-08-11T08:54:00.000-07:00

Many parents assume they must wait until their child has all of his or her permanent teeth to see us for a consultation, only to discover treatment would have been much easier if started earlier. Did you know the American Association of Orthodontists recommends that every child have an orthodontic check-up no later than age seven?

That’s right—seven.

Ok, so what’s so great about age seven, you ask? Enough permanent teeth have arrived for Drs. Nettune & Banasiak to make a determination about whether any problems are present. The first molars have come in, providing an opportunity to check for malocclusion, or “bad bite.” Also, the incisors have begun to come in, and problems such as crowding, deep bites and open bites can be detected.

Orthodontic evaluation at an early age provides one of two positive outcomes: For some, early identification or problems will lead to easier or shorter orthodontic treatment in the future. For others, a healthy prognosis will provide immediate peace of mind.

Early evaluation, of course, may signal a need for early treatment. For some children, early treatment can prevent physical and emotional trauma. Aside from spurring on years of harmful teasing, misaligned teeth are also prone to injury and are detrimental to good oral hygiene. So, if your child is nearing his or her seventh birthday, give us a call at Drs. Nettune & Banasiak to schedule an appointment.

When should you call Drs. Nettune & Banasiak?

2010-08-03T15:39:00.000-07:00

Our friends at the American Association of Orthodontists (AAO) have put together a helpful list that outlines when you should call Drs. Nettune & Banasiak. Here are some early warning signs indicating it’s time to check in with us:

• Early or late loss of baby teeth
• Difficulty of chewing or biting
• Mouth breathing
• Finger sucking or other oral habits
• Crowding, misplaced or blocked-out teeth
• Jaws that shift, make sounds, protrude or retrude
• Speech difficulty
• Biting the cheek or biting into the roof of the mouth
• Protruding teeth
• Teeth that meet in an abnormal way or don’t meet at all
• Facial imbalance or asymmetry
• Grinding or clenching of teeth

Do any of these warning signs fit you? If so, give us a call as soon as possible!

Hope this helps,

-Nettune & Banasiak Orthodontic Associates

A few helpful webisodes about orthodontics, from Nettune & Banasiak Orthodontic Associates

2010-07-30T14:22:00.000-07:00

Our team would like to point you to a few interesting webisodes about orthodontics, located on the YouTube page of the American Association of Orthodontists, or AAO.

There, they tend to post some very pertinent videos about orthodontic treatment, as well as state-of-the-art technology in orthodontia. These include "Orthodontic Treatment Basics," "Common Bite Problems Seen in Children" and "Does My Child Need Braces?"

We think you may find these webisodes interesting, as well as enlightening. If you have any questions about the videos, or your treatment here at our Basking Ridge, Mendham and Bedminster offices, please give us a call.

Drs. Nettune & Banasiak are supporting Moms for Mouth Guards

2010-07-23T12:30:00.000-07:00

Hey, Moms! Have you signed the Moms for Mouth Guards Pledge?

At our office, we care about your pearly whites, and we want to help keep you protected from sports injuries that can be damaging to your beautiful smile. As a way of ensuring that children are using proper facial protection equipment, our friends at the American Association of Orthodontics have introduced the Moms for Mouth Guards Pledge.

Mouth guards are vital to protecting your teeth from sports related injuries while participating in sports, such as football, soccer, baseball, hockey and basketball, just to name a few. The Moms for Mouth Guards Pledge is a way for moms nationwide to make a commitment to protecting their children’s smile from facial injuries.
We’ve discussed the importance of using facial protection in the past. Today, we thought we’d invite moms to take action by visiting the Moms for Mouth Guards
website and taking the Moms for Mouth Guards Pledge.

Have a safe week everyone!

What do you love about summer?

2010-07-16T09:20:00.000-07:00

Summer is finally here, and the team at Drs. Nettune & Banasiak Orthodontic Associates thought we’d ask: What’s your favorite part about summer? Is it the warm weather? The free time you get? Spending quality time with friends and family? Grilling barbecue in the backyard?

We would like to know what makes your summer truly special. Let us know by posting on our Facebook page or by giving us a call!

Invisalign Tips

2010-07-08T16:37:00.001-07:00

Many people know that Invisalign is a great solution to braces if you don't want to experience the look and feel of traditional metal braces. What few people know, though, is that just like traditional braces, Invisalign requires proper care to work effectively. Good oral hygiene is highly important, even when you are wearing something in your mouth that you can take out to eat with. It's still likely that your aligners can build up plaque if not treated properly. When wearing your Invisalign aligners, ask yourself the following questions:

1.) Am I eating with my aligners on? - These aligners are removable and should be taken out when you eat.
2.) Am I drinking anything other than water with my aligners on? - Though it's not a necessity for you to take out your aligners while you drink, think about how sticky a soda is. If you take out your aligners when drinking a soda, you have a better chance of keeping your aligners clean.
3.) Am I brushing before putting the trays on? - The aligners have both an inside and outside. Keeping the outside clean is easy. Keeping the inside clean is also easy: just make sure you've brushed your teeth before putting the trays on.

These are all very simple steps, and ultimately, they help to keep you building good oral habits.
-- Drs. Nettune & Banasiak

Your pal, fluoride

2010-07-02T10:53:00.000-07:00

There are so many ways you protect your teeth throughout your orthodontic treatment. You brush your teeth twice a day, floss regularly and protect your mouth and appliances from being damaged. But did you know there is another, often forgotten about, way to keep your teeth clean and healthy during your treatment? Fluoride – a mineral that helps prevent cavities and tooth decay – can help keep your teeth strong! Fluoride comes in two varieties: topical and systemic. Topical fluoride is applied directly to the tooth. Topical fluoride includes toothpastes and mouth rinses. Systemic fluorides are swallowed in the form of a dietary supplement.

Fluoride used in the dentist/orthodontists’ office is often times a stronger concentration than in toothpaste or mouthwash, but is available at some drug stores or a pharmacy (ask your doctor how to purchase professional strength fluoride). A fluoride treatment typically takes just a few minutes. After the treatment patients may be asked not to rinse, eat or drink for at least 30 minutes in order to allow the teeth to absorb the fluoride. Depending on your oral health or doctor’s recommendation, you may be required to have a fluoride treatment every three, six or 12 months. Your doctor may also prescribe a fluoride product such as mouthwashes, gels or antibacterial rinses for at-home treatment.

When choosing your own fluoride product, be sure to check for the American Dental Association’s (ADA) seal of acceptance. Products marked with the ADA seal of approval have been carefully examined and have met the criteria of the ADA for safety and effectiveness. Take care of your teeth, and smile bright!

Nettune & Banasiak Orthodontic Associates wants to know: are there teeth grinders in your house?

2010-06-24T11:51:00.000-07:00

Grind, grind, grind. If you live with a teeth grinder, you may be familiar with this unpleasant sound, especially recently. A recent study published in the journal Head & Face Medicine suggests that people—adults and kids—faced with stress tend to cope by grinding their teeth. In addition, the Chicago Dental Society suggests that since the recession began in 2007, teeth grinding, or bruxism, has been on the rise.

The Chicago Dental Society surveyed more than 250 members about the connection between stress and oral health. Nearly 75 percent of dentists said their patients reported increased stress over the past year, largely due to the economic recession. During stressful times, teeth grinding can be a nuisance that causes headaches and sleep problems, but it also can cause lasting problems for your teeth and gums, including chipped teeth, worn enamel, chronic pain, or even TMJ, a painful jaw disorder.

The first step of recovering from teeth grinding is noticing the problem. Symptoms of teeth grinding include:

• Sensitivity in the teeth
• Tightness or pain in the jaw
• Dull headaches, earaches, or facial pain
• Chipped, worn down, or loose teeth

An important thing to remember is that people frequently grind their teeth in response to stress, and taking measures to reduce or eliminate stress can help solve the problem. If the teeth-grinder in your house can’t stop, schedule an appointment to see us by giving us a call. Drs. Nettune, Banasiak and our team can help determine the cause of the problem.

Reminding You To Enter the Invisalign Teen Choice Sweepstakes!

2010-06-18T11:03:00.000-07:00

We wanted to share this Invisalign Teen Choice Sweepstakes information with everyone. The sweepstakes are from now until July 11th, and you could even win a trip to the Teen Choice 2010, along with several other great prizes. We encourage you to check it out!

Drs. Nettune & Banasiak Celebrating the National Smile Month

2010-06-11T14:53:00.000-07:00

It's June already! Where does the time go?

Drs. Nettune & Banasiak are excited to tell you June marks National Smile Month, a great time to remind our patients to brush, floss, practice good nutrition at home (and over the summer) to avoid cavities and gum disease, among other dental health issues.

After all, there's more and more evidence that suggests folks with gum disease are more at risk for serious health conditions such as heart disease, diabetes and strokes.

Here are a few easy steps you can improve your oral health at home:

* Brush at least twice a day with fluoride toothpaste.
* Floss everyday to clean between your teeth and braces
* Reduce your intake of sugary foods and drinks during orthodontic treatment.
* Visit your general dentist regularly (usually every six months apart).

If you have questions about any of the tips here, we encourage you to give us a call!

Kids getting braces at a younger age

2010-06-03T17:50:00.001-07:00

You may have heard that braces were originally considered to be best appropriate for teens. But these days, kids as young as seven are beginning their orthodontic treatment. Because preadolescent kids are typically not as self-conscious, our friends at the American Association of Orthodontists suggest it could be a good idea to start early.

Experts, however, say it depends on the treatment required. Some children who get braces at an early age end up in a second phase of treatment, and end up having braces well into their teenage years despite starting young.

Most orthodontic treatment begins between ages nine and 14, and the folks at AAO estimate most orthodontic treatment lasts from one to three years, with two years being the average. It’s important, however, that children be screened no later than age seven for Drs. Nettune & Banasiak to assess what the best age for treatment is.
Hope this helps! Give us a call if you have any questions about your child’s treatment!

Top Ten Tips To Keep Your Braces Clean

2010-05-28T13:40:00.000-07:00

Keeping your teeth clean is more important than ever when you have braces. Food bits have more spots than usual to hide in your mouth, so you must be diligent in order to avoid bad breath, swollen gums, discolored teeth and cavities. If you remove plaque regularly during treatment, you'll experience better results and shorter treatment time. Keep plaque at bay with these top ten tips:

One tooth at a time. When you brush, take time with each individual tooth – at least 10 seconds each – and pay careful attention to the spots where your teeth touch your braces.

It’s all about the angles. Brush the tops of your teeth and braces with your brush angled down toward where they meet. Brush the bottoms of your teeth and braces with your brush angled up.

The tooth, the whole tooth, nothing but the tooth. While the front surface of your teeth may seem like the most logical to clean, it’s equally important to clean the inner surface of your teeth (tongue side) as well as the chewing surface. And be sure to clean along your gum line – a key spot for plaque buildup.

Step 1: eat, step 2: clean. While you’re in treatment, it’s important to brush after every meal. Bits of food can easily get caught between braces and teeth, and these food bits interact with bacteria in your mouth to cause decay. The longer food is in contact with your teeth, the greater opportunity for plaque to form. If you are eating somewhere that you can’t brush, thoroughly rinse your mouth with water.

Like a Boy Scout, always be prepared. The easiest way to be sure you can brush after every meal is to get in the habit of taking a toothbrush, toothpaste and floss with you wherever you go. Designate a special container just for your teeth-cleaning tools and keep it in your purse, backpack, or laptop case.

Remove the moving parts. If you have elastic bands or headgear, remove these parts before you brush or floss.

Fluoride is your friend. Fluoride helps prevent cavities. Be sure to brush with fluoride toothpaste, and rinse with fluoride mouthwash.

Pointy brushes reach tiny places. Interproximal brushes (sometimes called proxa brushes or interdental brushes) are cone-shaped and come in very handy for reaching spots around your braces that standard brushes can’t.

Find the floss for you. Regular floss works for some patients, but others find it easier to work with a floss threader, which helps you get the floss into tight places. Other patients like an all-in-one product called Superfloss, which comes with a stiff end for easy threading, a spongy section for cleaning wide spaces, and regular floss for narrow spaces.

Make time for the pros. It’s your job to take care of the everyday cleaning. But make sure to visit your dentist regularly while in treatment, to get the deep, thorough cleaning that only a professional can provide.

Hope these tips help!

-Nettune & Banasiak Orthodontic Associates

Drs. Nettune and Banasiak, parsing through the myths & facts of orthodontics

2010-05-21T09:21:00.000-07:00

Trust us when we say Drs. Nettune and Banasiak know there are quite a few myths about orthodontics (and orthodontists) flying around these days. But before you buy into those myths, our team at Nettune and Banasiak Orthodontics think you should get the facts! We came across a great site recently that helps set the record straight. Our friends at the American Association of Orthodontists have some excellent information on the myths and facts of orthodontics. We encourage you to check them out today!

If you have any questions about orthodontics or your treatment here at Nettune and Banasiak Orthodontics, please feel free to give us a call.

Share your experience at Nettune and Banasiak Orthodontic Associates with the world!

2010-05-12T10:07:00.000-07:00

Whether you've visited Nettune and Banasiak Orthodontic Associates for a week, months or even years, we'd love to hear your feedback about how Drs. Nettune and Banasiak are doing! There are lots of ways you can share your thoughts about our practice with the rest of the world, but we encourage you to head to our Google Local page and write a review there.

After all, reviews help Drs. Nettune and Banasiak create more beautiful smiles in Bedminster, Basking Ridge, Mendham and surrounding communities here in New Jersey.

You may write your review of us here.

Thank you and enjoy your week!

Happy Mother's Day from Drs. Nettune and Banasiak!

2010-05-07T15:29:00.000-07:00

Our entire team (Drs. Nettune and Banasiak included) at Nettune and Banasiak Orthodontic Associates would like to take this moment to recognize all the great moms who come to our office and wish them all a very happy Mother's Day! We thought this would be a good time to let you know we appreciate you all and to thank you for all you do for your kids in helping us guide them through their orthodontic treatment! You all deserve more than just a day of acknowledgment and gratitude! Enjoy your special day on Sunday, and we'll see you next week!

Do you know where your retainers are?

2010-04-29T15:56:00.000-07:00

If you recently completed treatment at Nettune and Banasiak Orthodontic Associates, we’d like to congratulate you! Now that your braces have been removed, Drs. Nettune or Banasiak will provide—or have provided you—with retainers. After braces are removed, your teeth can shift out of position if they are not stabilized. Retainers, however, provide that stabilization. They are designed to hold teeth in their corrected, ideal positions until the bones and gums adapt to the treatment changes. Wearing retainers exactly as instructed by Drs. Nettune or Banasiak is the best insurance that the treatment improvements last for a lifetime.

To learn more about the advantages of wearing retainers after your orthodontic treatment at Nettune and Banasiak Orthodontic Associates, please read this helpful article about retainers from KidsHealth or give us a call!

Sleep Disorders and Treatment Options in Basking Ridge, Mendham and Bedminster

2010-04-20T16:36:00.000-07:00

Our staff at Nettune and Banasiak Orthodontic Associates know sleep disorders are fairly common, with around 50 to 70 million Americans being affected by some type chronic sleep disorder.

That's a lot.

Some of these progress to Obstructive Sleep Apnea (OSA), which can cause loss of sleep among many other health problems. Snoring is one of the most easily identified symptoms, and as it worsens it can lead to full airway blockage while you sleep, which can severely disrupt your sleep patterns.

Sleep apnea is considered a serious medical problem that if left untreated can lead to high blood pressure, increasing the risk of heart failure and stroke. It can also take a toll on your overall energy level, as sleep apnea causes an ongoing state of fatigue.

There are several different approaches to sleep apnea treatment, including:

• Surgery to the jaws or airway tissue to open the airway. This is typically only used in the most severe cases.
• Continuous airway pressure therapy which involves a mask and machine (CPAP machine) to keep your throat muscles and tissue open while sleeping
• Oral appliance therapy, a less intrusive method involving a customized oral device that positions your jaw in a favorable position to keep your airway open while you sleep.

If you suspect that you may suffer from a sleep disorder or sleep apnea, please give us a call.

Ask Drs. Nettune and Banasiak: What, exactly, is malocclusion?

2010-04-14T14:55:00.000-07:00

Malocclusion, or what our staff at Nettune and Banasiak Orthodontic Associates calls “bad bite,” is the improper alignment of teeth and/or jaws. When your teeth and jaws are not properly aligned, it may impact your bite, the ability to properly care for your teeth, your gum tissue health and, yes, even your appearance.

Most people experience some degree of malocclusion, but it generally is not severe enough to require corrective measures. If your malocclusion is serious enough, however, treatment at Nettune and Banasiak Orthodontic Associates may be necessary to correct the issue.

Drs. Nettune and Banasiak will tell you that untreated malocclusion can lead undesirable mouth problems, including tooth decay, gum disease, chipped and cracked teeth. The most common solution for malocclusion, of course, is orthodontic treatment. The actual course of treatment, including the length of time you will require braces, will be determined by severity of your malocclusion. The goal of your treatment is to move your teeth into the proper position and correct any misalignment in the jaw. If overcrowding is causing the problem, we may need to remove one or more teeth as part of treatment.

At Nettune and Banasiak Orthodontic Associates, we use the most advanced technology in order to ensure that you receive the best possible results. If you have any questions about malocclusion, please give us a call and we’ll try to answer any questions you may have.

Drs. Nettune and Banasiak want to know: What do you love about our community?

2010-04-05T16:39:00.000-07:00

Serving Basking Ridge, Mendham, Bedminster and surrounding communities here in New Jersey, Nettune and Banasiak Orthodontic Associates is situated around some pretty special neighborhoods. Each is unique with its own personality, created by the people and places (and our phenomenal patients) living within.

Today, Drs. Nettune and Banasiak thought we'd ask: What are your favorite things about our community? Is there a local event you attend every year? Do you have a favorite eatery? Perhaps you have a favorite New Jersey getaway?

Please feel free to share some information about your favorite local hang-outs in our community, and everything you love best about “your neck of the woods.” And, who knows, we might just post your response on our social networks!

Drs. Nettune and Banasiak and our team are looking forward to your responses!

Play it safe this spring, from Drs. Nettune and Banasiak

2010-03-30T13:40:00.000-07:00

You may remember us blogging about the advantages of wearing a mouth guard last week. Today, we thought we'd follow-up with a helpful video about facial protection. April is almost upon us, and for Drs. Nettune and Banasiak, that only means one thing: Facial protection. You see, April happens to be National Facial Protection Month, and it’s a good time to remind our young athletes about staying safe on the field this spring.

Nearly 60,000 people injure their faces annually while participating in sports activities, and teenagers account for 80 percent of all sports-related trips to the emergency room. That's why Drs. Nettune and Banasiak are doing their part to help curb those numbers.

We hope the above video helps. Protective gear is vital for anyone engaging in tooth or mouth-threatening activities. If you have any further questions about any of the tips offered in the video, please contact Nettune and Banasiak Orthodontic Associates. And remember to have fun and stay safe this spring!

Mouth guards and spring sports, from Nettune and Banasiak Orthodontic Associates

2010-03-22T13:48:00.000-07:00

Can you believe April is almost upon us? Drs. Nettune and Banasiak, however, know that the spring months bring an increase in outdoor activities and a greater chance of damaging your precious pearly whites while participating in sports activities. If you play sports, it's important that you consult Drs. Nettune and Banasiak for special precautions.

A protective mouth guard is advised for playing spring sports such as baseball, lacrosse and soccer. Be sure to avoid mouth guards that custom form to your teeth as these will resist any tooth movements Drs. Nettune and Banasiak are trying to achieve. In case of any accident involving the face, check your mouth and the appliances immediately. If teeth are loosened or the appliances damaged, please schedule an appointment with Nettune and Banasiak Orthodontic Associates.

Only by using a mouth guard and other forms of facial protection can kids with and without braces avoid serious sports injuries. Please give us a call if you have any questions about mouth guards or your treatment with Drs. Nettune and Banasiak.

Happy Monday!

Ask Drs. Nettune and Banasiak: Am I too old for orthodontic treatment?

2010-03-15T10:38:00.000-07:00

Nobody is too old for a perfect smile. In fact, our staff at Nettune and Banasiak Orthodontic Associates recently read a fascinating statistic: adults getting braces has jumped 24 percent from just 14 years ago! Did you know one of every five patients in orthodontic treatment is over the age of 21?

In an age—and society—where looks matter as much as anything, and at a time when evenly-aligned teeth might be the difference between getting a job or a promotion, adults are choosing to invest—wisely—in orthodontics. While orthodontic treatment is often associated with teens, adult orthodontics and braces at our Basking Ridge, Mendham or Bedminster offices can achieve amazing results for adult patients. With treatments such as Invisalign, you can have your teeth straightened less noticeably. After the initial examination and diagnostic records, Drs. Nettune and Banasiak will be able to determine the best possible treatment for your individual needs. At your consultation, our doctors can outline the treatment plan, time of treatment expected, and financial arrangements. A large percentage of our patients are adults, and they agree that it's never too late to improve their greatest asset: THEIR SMILE!

If you’ve been thinking about getting that perfect smile, Drs. Nettune and Banasiak and our team would love to have you visit for a consultation. Give us a call to set one up!

What puts you at ease at Nettune & Banasiak Orthodontics?

2010-03-11T15:42:00.000-08:00

Drs. Kenneth Banasiak and Roger Nettune, as well as our team, understand not everyone enjoys visiting their orthodontist. But at Nettune and Banasiak Orthodontic Associates, we strive to bring you the best and most comforting experience at each visit. We’d like to know: What is it about our office that makes you comfortable or puts you at ease? Is it something about our pleasant office environment? Our friendly professional staff? Perhaps it's Drs. Banasiak or Nettune?

Let us know by posting here or by giving us a call! Enjoy the rest of your week!